Busy schedules often sideline fitness plans. Bollywood's top trainer Yasmin Karachiwala offers a solution. Just ten minutes ...

Walking for at least 10 or 15 minutes at a time might do more for your health and longevity than spreading your steps out ...

Is your 1 hour long walk beneficial or number of frequent walks during the day? Let's find out what a neurologist has to say ...

Michelin Star Chef Jean-Georges Vongerichten joins Bon Appétit to make creamy mashed potatoes for Thanksgiving. Discover his ...

Staying physically active is an important part of any wellness routine. And if all you have is a few minutes to walk, that's ...

Fitness is more than just lifting weights. It’s about establishing habits that will keep your body active and strong each day ...

The new structure is being called “Ford World Headquarters.” It is part of a larger campus that will take the name of the ...

After five decades of high blood pressure, Laraine Clarke has become healthier in her seventies, enjoying intermittent ...

Mel Allen shares his love for libraries and the impact they have had on his life as a writer. A heartfelt tribute to the ...

Not only do you have to devote a chunk of time to the actual act of working out itself, but you also have to factor in the ...

On the tenth day, at 10:00 a.m., after the last group meditation in the hall, we break our silence. Folks tenderly move out ...