Wolverines kicker Dominic Zvada provided the heroics with a walk-off 31-yard field goal as Michigan (8-2) beat Northwestern (5-5) 24-22 on Saturday, Nov. 15 at Wrigley Field in Chicago.

If you're looking for an escape with gorgeous hikes and plenty of space for camping, look no further than this quiet South ...

Moore State Park is that magical spot, with cascading waterfalls, flowering trees, and historic mill ruins. The star attraction is a series of waterfalls that step down stone terraces, creating a ...

Busy schedules often sideline fitness plans. Bollywood's top trainer Yasmin Karachiwala offers a solution. Just ten minutes ...

Metro areas from Los Angeles to Boston have taken the lead in tying new housing developments to their proximity to public ...

Welcome to Salem's Carilion Clinic Field at Salem Memorial Ballpark, where the mountain views are panoramic and the region's ...

Boys and girls cross-country teams competed in their respective league-final meets Thursday. The Park at River Walk hosted ...

After five decades of high blood pressure, Laraine Clarke has become healthier in her seventies, enjoying intermittent ...

An expert reveals the daily walking time you need to flatten hanging belly fat and tighten your midsection in 4 to 8 weeks.

Aiming to Walk 10,000 Steps for Your Health? Here's How Many Calories You'll Burn. IN THE AGE of wearables, fitness is no longer about going for a run on a nice day or scheduling a walk around the ...

Want to lower your risk of death? Get your steps in sessions of 15 minutes or more rather than in shorter bursts.

I used to treat burnout like weather - something you brace for and wait out while you keep pushing. As a former financial ...