Walking for 15 minutes a day continuously could cut he risk of cardiovascular disease by two thirds, study finds ...

Liverpool have now lost their last four Premier League matches, with the Reds' defensive issues coming to the fore once again.

Burn fat, boost endurance, and feel amazing - all in just 15 minutes! This no-equipment HIIT workout is perfect for home. Get ...

A new study found that a longer daily walk may provide greater heart and longevity benefits compared to multiple shorter ...

Cold temperatures and fog were the conditions for Saturday morning’s Class AA, Region I championship meet, but it didn’t ...

After working a grueling 12-hour day, one woman thought showing up a little late the next morning wouldn't be a big deal - ...

Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...

WATERLOO, Ind. (WANE) – There’s a new energy at Cecil E. Young Field as the DeKalb Barons are off to a 5-2 start in new head coach Ryan Robertson’s first season at the helm following Friday’s 42-0 win ...

When Reyna Thompson began her career in IT, 30 years ago, she was following a passion that gave her energy and satisfied her thirst for innovation and creativity. Now, as the newly appointed North ...

Khairi Bejiga produced one of the fastest times in history with his 26:54 run at the tRUNsylvania 10K – a World Athletics Elite Label road race – on Sunday (5) with compatriot Medina Eisa completing ...

Jack Rear photographed enjoying the viral £15 sandwich from the recently opened Soho branch of All’Antico Vinaio - Heathcliff O'Malley They say you can tell if an Italian restaurant is any good based ...

Card Game Can you identify these 20 games just from seeing one of their cards? Our latest quiz puts your deck knowledge to the test Games Can you find the 10 real games in this jumble of 30 fake ones?