You’ve heard of “brain foods”, right? Foods that feed the brain to help you remember things or think clearer. But what about ...

Almost half of all dementia cases can be attributed to risk factors that we can potentially influence ourselves, such as ...

In Ayurveda, dementia (smritibhramsha or Smriti Nasha) is a result of Vata Dosha imbalance. While dementia has no cure, there ...

“Have regular catch-ups with friends and family or join a club that interests you, such as a dance class, a reading club or a ...

“Subtle signs of delirium and/or declining mental awareness can include disorientation about date, location, reason for ...

“It does look like people who drink half a drink to one drink a day, which means three to seven drinks a week, live the ...

After being diagnosed with breast cancer, Alice Smellie was advised to come off HRT, which had been helping her with the brain fog of menopause. Now that a new study suggests that there is a reduction ...

Columnist Helen Thomson investigates the neurological benefits of saunas, and how heat therapy can have anti-inflammatory ...

The menopause causes Alzheimer's-like changes to the brain, new research shows - but experts say brain fog can often be ...

Inside the body, a 24-hour rhythm, known as the circadian rhythm, quietly coordinates when we sleep, wake, eat, and recover.