Magnesium is essential for several bodily processes, including energy production, muscle and nerve health, and blood pressure ...

Foods to avoid if you have high blood pressure include salty foods, saturated fat, added sugars, and alcohol. This includes ...

High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

Stroke specialist from Apollo Hospitals clarifies why menopause is a major trigger for stroke. Know the early signs to protect yourself before a stroke strikes.

Cardiovascular and metabolic health are influenced by the circadian system, which regulates 24-hour rhythms across numerous physiologic processes. Disruptions to circadian rhythmicity can adversely ...

Learn how the end of daylight saving time affects sleep, health, and circadian rhythms, with tips to adjust and reset your ...

Early menopause, occurring before age 45, significantly elevates a woman's risk of cardiovascular disease, especially when ...