Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

Instead, you can set small, attainable goals to make reaching for an ice-cold glass of H2O more of a habit. And with the ...

Long-haul flights can quickly turn into an unpleasant and uncomfortable experience. Hypoxia, dehydration, jet lag, cabin air ...

Setting sail soon? We talked to a professional traveler who really knows her stuff ... but even we were surprised by a few of ...

Going to Disney World with little kids? I have some recommendations for your packing list that'll make your trip much easier, ...

Electric fan-powered airbags aren’t exactly new, but Arc’teryx’s new Micon LiTRIC™ puts the tech in a lightweight 32L ...

An empty, reusable bottle can be refilled at water stations, ensuring you’re never far from hydration. Opt for an insulated ...

Shweta Tiwari continues to stun with her timeless beauty and incredible fitness. At 44, she effortlessly rivals younger ...

Backpacks are an everyday essential for hikers and holidaymakers alike, as well as commuters up and down the country. We test the best travel backpacks for comfort, durability and ease of packing. We ...

Vitamin D is a great supplement for strengthening bones. Solaray's vitamin D3 K2 delivers a high potency and balanced blend ...

The Chinese brand will be the official hydration pack supplier for all UTMB World Series events. Launched in 2011, Aonijie has made a name for itself in the Asian market with trail running equipment ...

A flight attendant of 10-plus years shares the 15 best Amazon deals to shop during the long weekend. Here, find ...