Chia seeds are rich in calcium, magnesium, phosphorus, omega-3 fatty acids and antioxidants.

Research suggests that basil seeds may help regulate blood sugar levels due to their high fiber content. The soluble fiber ...

Basil is one of the most widely recognised herbs in the world, valued for its aromatic fragrance and fresh, slightly peppery taste. While it is commonly used to enhance pasta, salads, soups, and ...

Growing basil indoors means you don't worry about cold weather coming. Enjoy fresh basil flavor on pasta, cocktails, and ...

The microclimate on the slopes above the port is optimal for growth — but there are tips to be gleaned for windowsill ...

Aromatherapy with basil essential oil can also be a great way to relieve headaches. Just add a few drops of the oil to a ...