Green tea compounds, such as epigallocatechin-3 gallate and L-theanine, might help protect against age-related cognitive decline, preserving memory and reducing dementia risk. Middle-aged and older ...

But if for some reason I could only bring one home from the grocery store, I would absolutely choose cilantro. The thought of ...

This popular tea beverage is loaded with antioxidants that can support blood glucose management and immune system function. Here's what to know about the benefits of green tea with lemon.

Ayurveda's potent healers, Neem and Tulsi, offer distinct yet complementary benefits for well-being. Neem excels as a ...

Aromatherapy with basil essential oil can also be a great way to relieve headaches. Just add a few drops of the oil to a ...

Green tea is surging in popularity in the United States, especially among younger adults.

Starting your day with Tulsi tea offers a holistic wellness boost. This revered Ayurvedic herb enhances immunity, reduces ...

Share on Pinterest 7–8 daily drinks of water, coffee, and tea were linked to longevity in a new study. Image credit: CACTUS Creative Studio/Stocksy Staying hydrated is essential for overall health, so ...

Drinking tea and coffee could lead to improved cancer outcomes for patients, thanks to the beverages potentially playing a “protective role” against the disease. Specifically, high coffee and/or tea ...

In the health and wellbeing world, it always seems like the key to a better body is disguised behind fussy diets or crazy exercise. However, what if one of the most straightforward adjustments you ...

Basil, a commonly used herb in kitchens, is also famous for its medicinal properties. It has been used in traditional medicine to relieve headaches. The anti-inflammatory and calming properties of ...