Belly dancing classes at Adult & Community Enrichment are providing fitness benefits along with community connection for ...

In a fitness studio in Saudi Arabia, dozens of women sway to Arabic music as they practise belly dancing -- an activity that ...

Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.

Beat belly fat after 40! Best 60-second core strength move! #shortsyoga Boat Pose (Navasana) is the ultimate yoga abs exercise for building core strength and flattening your stomach. Perfect for women ...

Targeting belly fat becomes trickier with age, but the right exercise can make a noticeable difference. While you can’t spot-reduce fat, building core strength helps reshape your midsection, increase ...

WOMEN in Henley are being offered the chance to learn belly dancing. Cherie Marshall, 27, has begun running classes at the Christ Church Centre in Reading Road. She works part-time as an agency nurse ...

Bill Noren is a musician and composer. He sat down at his computer to order a new doumbek — a goblet-shaped drum — that he’d use to keep the beat with his Middle Eastern belly dance drum group. Noren ...