Squeeze your abdominals and keep your spine in a neutral position. Loop a moderately-heavy resistance band around an anchor ...
3d
Tests that diagnose dementia before symptoms appear could be available on the NHS within four years
The government has awarded £5million to researchers to help develop improved ways of diagnosing the disease and boost the ...
4don MSN
These 5-Second Hand Exercises For Dementia Are Going Viral. Here's What A Neurologist Thinks.
The exercises include things like alternated clapping, tapping, arm circles and pointing your fingers in different directions ...
Just as much as the physical benefits, another reason we should keep exercising as we age is to protect our brains. Yes, ...
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