I always prefer to wear a matching set when I’m working out. It takes the decision making out of the process of picking out ...

Tamannaah Bhatia's fitness trainer Siddhartha Singh shares workout tips for stalled progress. He advises progressive overload ...

When most people think about exercise, they imagine sweat pouring, music blasting, and some trainer yelling “one more rep!” until you start questioning your life choices. But here’s a little ...

This Sunday, Oct. 26, the Marine Corps Marathon will mark its 50th anniversary as one of the largest races in the U.S.

From massages and braiding bars to sweet treats and family activities, the event on Saturday morning combines fitness with ...

Not afraid to get a little dirty on your hike? The Awa’awapuhi Trail with its stunning views might just be for you!

From toe tokens to cheering one another on, the fun of Mileage Club gets kids moving without even thinking about it.

I’m Proof” Women’s Conference will take place Friday-Saturday, Oct. 31-Nov. 1, at the N-Joy Event Center, 3330 Woodcrest ...

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and ...

Here are eight ways to stay fit in retirement that don’t feel like exercise at all. One of the best habits I’ve seen in ...

A lot of us will traditionally wait for the arrival of the new year before beginning a journey in the gym or fitness in ...