"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." However you feel about cardio, having one or two cardio machines right in your home is #gymgoals. The ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

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Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...

Explore NordicTrack's range of treadmills and new Pilates reformer machine to help you achieve your fitness goals.

The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for health and wellness. Among these options, treadmills and StairMasters stand ...

Cardio gets a bad rap IMHO. Thoughts of leg cramps, sweat dripping into your eyes (and everywhere else), checking the mile counter every millisecond, and soreness that makes stairs your worst ...

One of the ever-raging debates heard in most gyms is whether using weights or machines is more effective for building muscle.