As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Looking for an easy way to stay active at home? These Amazon’s top-rated steppers help you burn calories, strengthen legs, and feel energised.

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I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

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"Christy" stars Sydney Sweeney and Ben Foster chat with USA TODAY about their physical transformations and the emotional ...

Sydney Sweeney is pulling back the curtain on how she was able to quickly lose the weight she gained for her role in the new ...

Hansen has had a history of medical emergencies, including suffering a heart attack while filming Deadliest Catch in March 2016. He previously told Yahoo he was in “denial” about what was happening ...

Inspired by her childhood and love for animals, Paris Hilton’s new animated series celebrates family and creativity.

HGTV personalityTarek El Moussa is opening up about his battle with thyroid and testicular cancer. TV Insider reported that ...

Andy Richter opens up about body image, weight loss and newfound confidence from his DWTS journey. Andy Richter, best known as the long-time sidekick on Conan and now a competitor on Dancing with the ...