Darby Cerbo cheered for the Arizona Cardinals until 2021, and throughout her NFL cheerleading career she also worked in a ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

Officials at Olympia Fields-based Fierce Elite Athletics are firm believers that it’s never too early to start competing on a ...

Parkersburg South High School senior Ava Branham lives life as a carefully choreographed routine of music, motion and ...

Georgia Southern and Appalachian State football players set aside their rivalry to spread holiday cheer at Birmingham ...

With less than a month to go before regionals, Keys competitive cheer teams are putting on the final touches to their routines. On Dec. 12, the Hurricanes and Conchs met in The Back Yard at Key West ...

Go behind the scenes with the 2025 Saints Cheer Krewe as they get an assist from Ochsner Fitness Center, Louisiana Tumble and ...

From full-time jobs to full-throttle game-day routines, these Gold Rush dancers prove you can chase multiple dreams at once ...

University of Oregon cheer and dance athlete Brooke Tucker has spent nearly her entire life in motion. A lifelong dancer who began lessons at age five, Tucker is now in her third year with the Oregon ...

Three cheers went out in the communities of the three New York State champions in game day cheer from the Lower Hudson Valley. The game day cheer squads from Putnam Valley, Eastchester and Ursuline ...

Unlike the award-winning SDSJC, now run by Courteney’s former assistant coach and newfound rival Tammy Istiny (Kristin Chenoweth), Headleston’s cheer program leaves a lot to be desired. Though the ...