Premade cheer music is an essential component of cheerleading that has transformed the way teams prepare for performances. These music mixes are professionally designed tracks, created to enhance ...

Faces of Virtue owner Dequindra Rouzan gives a makeup tutorial as she recreates the 2024 season look for the New Orleans Saints Cheer Krewe. Faces of Virtue owner Dequindra Rouzan gives a makeup ...

From brushing hair to stretching—see our cheer GRWM! ‘Category A nuclear incident’ took place at Scottish Navy base Fitness Influencer and Champion Bodybuilder Hayley McNeff Dies at Age 37 Trump ...

Local competition cheerleaders Kennedy Thompson, a seventh-grader at College View Middle School (CVMS), and Reagan Aldrich, a fourth-grader at East View Elementary School, devote hours of their time ...

EXTRAORDINARY ATHLETES. LIKE ANY GOOD CHEERLEADER, IT’S HARD TO WIPE THE SMILE OFF OF 13 YEAR OLD RAQUEL HOWARD’S FACE. YOU’RE DOING GOOD. YOU’RE PRACTICING. HOWARD IS PART OF THE SJC ALL STARS. PUSH, ...

NOTRE DAME, Ind. (WSBT) — Saint Mary's College is hosting the Crossroads Rumble this weekend. It's the school's first-ever stunt competition. 10 teams from across the Great Lakes Region will compete, ...

The routine even earned praise from some of the current Dallas Cowboys cheerleaders FIS.Freestyle/TikTok The ladies of the U,S. Skiing team can do it all! An epic video captured during the 2025 ...

Rocky Top is home to one of the best mascots and spirit squads in the nation. This is something that Vols fans have known for years, of course. But the teams once again proved their skill and ...

Brenham High School has competed against Bellville in multiple sports this year. A meeting between Brenham and Burton took place back in November on Brenham’s gym floor. Yet on Sunday, cheerleaders ...

For decades, the sport has been shaped in large part by one company — and one man. Members of the Valley Elite All Stars in Allentown, Pa., which is sending an elite team to Varsity Spirit events to ...

As a fundraiser for Universal Cheerleaders Association Nationals, CWRU Club Cheer is offering a “Lil Spartans” cheer camp program for kids in grades K-8. No experience is required and all kids are ...

A cheer makeup and hair tutorial for competitions. HBO's massive new sci-fi series looks astounding in full trailer New target: Ukraine given the green light to hit hard College football winners and ...