The American College of Cardiology (ACC) recognized Columbus Regional Health for its demonstrated expertise and commitment in ...

By enhancing metabolism and oxygen consumption, the device can help burn more calories during and after each session, aiding ...

Think you know everything about bench press? Think again. This one simple tweak, the paused bench press, is the secret weapon ...

A new testing protocol identifies patients whose chest pain is heart-related even though their main heart arteries look ...

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

An angina is the medical term for experiencing pain or tightness in the chest caused by reduced blood flow to the heart. It ...

EXCLUSIVE: Morgan Hewlett had thought she had pulled a muscle, but the pain in her chest turned out to be far worse during a ...

-- Forme (R) - Forme (R)'s patented smart clothing posture-correcting technology blends fashion, function, and therapeutic design to support musculoskeletal health, accelerate recovery, and encourage ...

The respected strength coach broke down his science-backed chest workout from top-to-bottom, hitting all areas of the key muscle. Many struggle with chest muscle growth due to workout plateaus and ...

To build a chest approaching Superman proportions, you'll need a heavy press somewhere in your training plan. Most lifters will start using a barbell, but there are limits to what you can accomplish, ...

If you spend a lot of time sitting at a desk or in a car, and not a lot of time exercising, you’re likely to experience aches and pains in your lower back from time to time. It may seem like modern ...