The Longhorns' Class of 2026 currently consists of just Amalia Holguin and "Lizzy" Spaight, who previously played together ...

Eileen Fagen, owner of The Fitness Factory of Charlotte, says strength training along with cardio can alleviate some symptoms ...

However, resistance training may have a more potent impact on insulin-like growth factor-1, a hormone that plays a role in ...

A Ronald Reagan appointee pressed the customers on their standing and supposed injury suffered from having their voiceprints unknowingly collected and stored by a software company.

Mizzou men's basketball rounded out the No. 1 recruiting class in the nation Thursday with five-star recruit Jason Crowe Jr.

Hey everybody! This video is for everyone who feels like they don’t have enough time to workout. A lot of the routines out ...

The fall signing period for the 2026 recruiting class started up on Wednesday, and Marquette men’s basketball has already ...

More than 570 families around the state so far have sought and received religious exemptions to school vaccination laws.

After a lower court dismissed the case, an appeals panel revived a slice of the litigation brought by victims and families of ...

A federal appeals court has reinstated a portion of a lawsuit filed against Saudi Arabia by survivors of servicemembers ...

Training Mate is set to open soon in Plano’s Legacy North, a company representative said. The fitness business, which was founded in Australia, will offer 45-minute strength and ...

South Carolina has landed Kaeli Wynn, the No. 17 recruit in the girls' SC Next 100 Class of 2026. The 6-foot-2 California ...