Yoga teacher training is more than just learning to teach — it’s a journey of inner transformation, spiritual growth and personal discipline.

Study in healthy adults: two common processed fats delivered similar cholesterol, inflammation, and vessel-function results ...

Too much lead can cause kidney issues, high blood pressure, and cognitive issues. Learn which protein powders are safer and ...

The FDA is issuing recalls of even more cannisters of a common kitchen spice, widening the scope to 16 brands.

Two types of industrially processed hard fats, widely used in everyday foods such as bakery products, margarines and spreads, ...

And that’s a good thing. Oxidants can damage the structure and function of the chemicals in your body critical to life – like the proteins and lipids within your cells, and your DNA, which stores ...

Pistachios are a powerhouse of nutrients such as, fibre, polyphenols and proteins, which all help boost gut health ...

When biomedical researchers need to test their latest ideas, they often turn to engineered human tissue that mimics the responses in our own bodies. It's become an important intermediary step before ...

Modernizing Army food service isn’t just about mirroring college campuses. It’s about building a nutrition infrastructure to ...

The team used human stem cells to create embryo-like structures dubbed “hematoids” that mirror some features of early human ...

Whey protein can help you build muscle, maintain a healthy weight, and more. Here's what to know about whey protein isolate, ...