Power is the intersection of strength and speed. Heavyweight boxers are among the best in the world at generating force, fast ...

The Evolution of Fitness Experiences As we enter 2026, the fitness landscape continues to transform at an unprecedented pace. With advancements in technology and a growing emphasis on holistic ...

The Future of Fitness Training As we move further into the digital age, the integration of artificial intelligence (AI) into personal training has revolutionized the way individuals approach fitness.

Enter ShapeScale, a San Francisco–based health tech company launching what it calls the AI-powered 3D body scanner.

Those of you with little ones who attended the very popular Adopt a Ghost event on Oct. 1 know this already, but the Putnam County Library offers 3D printing for ...

When it comes to building muscle and strength, the right training plan can be life-changing. Following a comprehensive program can save you time, boost motivation, and supersize your results. Because ...

The key to a good workout could be sitting in your kitchen cabinet. A viral social media trend claims that taking a spoonful of honey and salt before hitting the gym provides an energy boost. Some say ...

Dick Van Dyke isn’t letting his age get in the way of a workout! Rick Springfield, 76, shared a photo via Instagram on Friday, September 26 of the Mary Poppins star, 99, flexing his muscles at the gym ...

Discover how Krispy Kreme doughnuts are made in this detailed 3D animation. Explore the entire process from mixing ingredients to the final glaze.

PHOENIX, Sept. 1, 2025 /PRNewswire/ -- Today marks the official launch of FitTransformer, a revolutionary fitness brand redefining how people train at home. Combining cutting-edge engineering, ...

Finding the best workout schedule for you can be tough. Some people choose to embrace their late-night rocker tendencies and go for dinner-time gym sessions, or others prefer to wake up with the sun ...

Helping you find the honest truth about fitness gear and supplements to stop you wasting your hard-earned money! I'm Stuart Patrick, founder of ListedFit. I cut through the marketing hype to deliver ...