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Abstract: In today’s era of fitness tracking, modern devices use metrics like distance covered and heart rate during runs or walks, they fall short when it comes to accurately counting repetitions ...

Children do well with routine and predictability, especially when other aspects of their lives are changing. Major family changes, such as divorce, can affect many children, making supportive ...

It’s comfy, it’s private – and hey, you’ve got your phone in hand. Many of us treat the bathroom as a mini-retreat where we catch up on news, social media, or emails while seated on the toilet. It ...

Candace Cameron Bure shared her best advice for kicking off an effective fitness routine. While participating in a Q&A with her fans with her Instagram Stories on Thursday, October 2, one person wrote ...

Can you chip in? This year we’ve reached an extraordinary milestone: 1 trillion web pages preserved on the Wayback Machine. This makes us the largest public repository of internet history ever ...

Someone had to step up. The opensource fitness community deserves better than broken promises and abandoned platforms. I'm not building this for profit. This isn't just a revival : it's an evolution.

A new study found that nearly half of fitness app users skipped meals or overexercised just to meet AI-generated goals. Experts warn of mental health risks, with 61% of users reporting anxiety when ...

Want to see more of NewsNation? Get 24/7 fact-based news coverage with the NewsNation app or add NewsNation as a preferred source on Google! (NewsNation) — Scott Turner, President Trump’s secretary of ...

The perfect workout to not only help with strengthening your core but improving shoulder stability, lower back pain and yes a great six pack abs workout all in one. Perfect for men and women and all ...

CHICAGO – The Association of College and Research Libraries (ACRL) announces the publication of “Teaching Information Literacy by Discipline: Using and Creating Adaptations of the Framework,” edited ...