Tired of crunches? A fitness trainer recommends these five standing exercises for better core strength and stability
Y ou may think that to build up your core strength you have to do lots of exercises that require you to lie down on the floor ...
Want to cancel your Zone membership? It's not that easy, say members of the shuttered gym
Zone Athletic Clubs closed its Fort Collins gym suddenly Feb. 26. Since then, some members say they've struggled to cancel their memberships.
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Crunch Fitness planned for Crossgates
Crunch Fitness has announced plans to open a new gym at Crossgates Mall this summer. The 30,000-square-foot facility, a $5 ...
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Crunch Fitness Franchise Opens Gym in Frederick, Maryland
Crunch Fitness announced the opening of Crunch Frederick in Frederick, MD, a 40,000-square-foot fitness facility, today, ...
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The best fitness rings you can buy: Expert tested
Our pick for the best fitness ring overall is the Oura Ring 4 for its comprehensive health suite, discreet form factor, high-quality materials, and impressive battery life. We'll continue to test ...
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What's that coming to the old Conn's HomePlus location off Stateline Road in Southaven?
A gym chain with locations around the world is coming to northern Southaven. Crunch Fitness will open at the former Conn's HomePlus on 570 Main St., just off Interstate 55. The new location is ...