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Crunch Franchise to Open in Southaven, MS
Brian Hibbard, CEO of Fitness Ventures, LLC and a franchisee of Crunch Fitness, announced plans to open Crunch Southaven in ...
No equipment, no crunches — build a stronger core with this 5-move workout
That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...
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How To Do Crunches Every Day? Benefits, Muscles It Targets
While daily exercise can boost metabolism, enhances mood, and improves cardiovascular health, crunches help strengthen core muscles, support posture and aid balance but should be combined with ...
Crunch Fitness opening $5 million gym in Windcrest this fall
Crunch Fitness is sinking its teeth into a new San Antonio-area location. The New York City-based gym franchise is opening its fifth workout facility in the area this year. The area’s latest Crunch ...