Work your core with this 10-minute circuit training session that targets your abs and obliques using five dumbbell exercises.

Zone Athletic Clubs closed its Fort Collins gym suddenly Feb. 26. Since then, some members say they've struggled to cancel their memberships.

Crunch Fitness has announced plans to open a new gym at Crossgates Mall this summer. The 30,000-square-foot facility, a $5 ...

Crunch Fitness announced the opening of Crunch Frederick in Frederick, MD, a 40,000-square-foot fitness facility, today, ...

Jamie Samnang, 41, thought she'd been bitten by a mosquito at the gym when an itchy rash appeared on her arm - but she was ...

The seated crunch is an accessible and effective alternative for those looking to strengthen their abs without complications ...

EF Capital Management LLC purchased an 8,583-square-foot multifamily property on 0.2 acres at 410 E. Little Creek Road in ...

A ‘DISGUSTED’ gym lover has issued a warning others after what she thought was a mosquito bite turned out be to be a ‘severe’ ...