John Bianchi usually closes his races with little company. But on Saturday, the Natick senior was peering over his right ...

Cleveland Heights might be Ohio’s most delightful retirement secret hiding in plain sight. This vibrant suburb just east of Cleveland offers an irresistible blend of affordability and livability that ...

Nestled just 21 miles south of Nashville’s bustling music scene lies Franklin, Tennessee – a place where historic brick ...

Build full-body strength after 45 with six quick compound moves that outwork 30-minute workouts and fit into any busy ...

You don’t need long runs to move the markers that matter with age. Brief, well-timed standing exercises can blunt post-meal ...

Barry’s senior instructor Joe Allen joins ABC News Live to teach some full-body stretches that will keep you feeling good through this holiday season.