The exercises include things like alternated clapping, tapping, arm circles and pointing your fingers in different directions ...

A study found that those who exercised regularly were 10 per cent less likely to develop dementia by their 70s than those who had never exercised - Getty It’s official: frequent exercise gives you ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Exercising after studying can boost memory retention and learning. Dr Kunal Sood explains how timing and brain chemistry make ...

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...

Just as much as the physical benefits, another reason we should keep exercising as we age is to protect our brains. Yes, ...

Physical activity of any intensity after a diagnosis of dementia is associated with a significantly lower risk for all-cause mortality, a new study showed. Researchers noted that the findings suggest ...

Memory games, learning new skills, crosswords, and even video games may help. Although the brain gets plenty of exercise every day, certain activities may help boost brain function and connectivity.

Listening to or playing music later in life could do more than lift your spirits – it might also help keep your mind sharp. A ...

Older adults who regularly listen to or play music may significantly lower their risk of dementia, according to a study of ...