A long-term study shows that regularly eating processed carbohydrates may increase dementia risk later in life.

Higher intake of full-fat cheese and cream was linked to lower dementia risk in a large Swedish study, but the evidence ...

Carbohydrates don’t just fuel the body—they may also influence how the brain ages. A large long-term study found that diets ...

A large long-term study links the quality of carbohydrates, particularly glycaemic index (GI), to dementia risk.

Nathan Walters changed his shopping habits for his elderly grandfather and discovered how big the savings could be ...

Researchers found that nitrates from vegetables may lower dementia risk, while nitrates from processed meats and even ...

A diet high in nitrate-treated, processed meats has long been associated with cancer, but now a new study by a team based at ...

A surprising new study suggests that cheeses like Brie, Gouda, and cream cheese may actually support brain health—when eaten ...

You’ve heard of “brain foods”, right? Foods that feed the brain to help you remember things or think clearer. But what about ...

Obesity and high blood pressure directly raise dementia risk, showing early lifestyle choices protect brain health.

People often worry they will get Alzheimer’s disease if their parents did. But engaging in a healthy lifestyle can outweigh ...

New research from Edith Cowan University (ECU) and the Danish Cancer Research Institute (DCRI) investigated the association between the intake of nitrate and nitrite from a wide range of different ...