The desire for smaller portions and fewer junk foods is affecting what the food industry is selling us.

A long-term study shows that regularly eating processed carbohydrates may increase dementia risk later in life.

Higher intake of full-fat cheese and cream was linked to lower dementia risk in a large Swedish study, but the evidence ...

Researchers have found links between menopause and brain changes characteristic of Alzheimer’s ...

You’ve heard of “brain foods”, right? Foods that feed the brain to help you remember things or think clearer. But what about ...

Lowering salt in everyday foods could quietly save lives. Researchers found that modest sodium reductions in bread, packaged ...

Why salmon is better than eggs for lowering blood pressure - High blood pressure leaves you at risk for stroke, heart attack, ...

Tiny cuts in hidden salt could quietly prevent tens of thousands of heart attacks and strokes—no diet overhaul required.

People often worry they will get Alzheimer’s disease if their parents did. But engaging in a healthy lifestyle can outweigh ...

Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of ...

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

You can't hold back time, but scientists believe they may finally be able to slow down ageing. In a revolutionary new field, they are testing drugs to help people live healthier - for longer.