Credit: Pexels Eating Breakfast Earlier in the Day Can Positively Affect Your Mental Well-Being and Mood We've all heard that ...

A new study from the University of Oxford suggests that creatine may enhance depression treatment – especially when combined ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we can do about it.

Researchers have identified a second dopamine-driven "clock" in the brain that works alongside the biological 24-hour cycle, ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

A new study found that retirees who drank moderately had fewer depression symptoms than non-drinkers, but retirees who drank ...

Part of you is concerned — after all, you know depression can be serious — but on the other hand, can’t weight loss be a good ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Learn why your sleep habits may signal underlying depression, how extended bed rest affects mental health, and steps toward ...

New research suggests that mood swings in bipolar disorder are regulated by two clocks: the body’s 24-hour circadian rhythm ...

Women who develop postpartum depression (PPD) may have distinct neuroactive steroid levels during the third trimester of ...

Ketamine therapy has become known for its effects at combating depression and other mood disorders. There’s a growing body of ...