Credit: Pexels Eating Breakfast Earlier in the Day Can Positively Affect Your Mental Well-Being and Mood We've all heard that ...

New research suggests that mood swings in bipolar disorder are regulated by two clocks: the body’s 24-hour circadian rhythm ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we can do about it.

Researchers have identified a second dopamine-driven "clock" in the brain that works alongside the biological 24-hour cycle, ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

A brain rhythm working in tandem with the body's natural sleep-wake cycle may explain why bipolar patients alternate between ...

Part of you is concerned — after all, you know depression can be serious — but on the other hand, can’t weight loss be a good ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Women who develop postpartum depression (PPD) may have distinct neuroactive steroid levels during the third trimester of ...

A new study found that retirees who drank moderately had fewer depression symptoms than non-drinkers, but retirees who drank ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...