Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...
From time to time, we all feel down. Sometimes it’s a nagging sense of sadness, sometimes it’s a low mood that saps our ...
It’s been a brrrutal winter — even more so for people suffering from seasonal affective disorder. SAD emerges during the fall ...
The researchers found that alcohol consumption reduced negative feelings, although the reduction was small and nonspecific to their depression or AUD status. The positive effects of alcohol were much ...
Researchers have identified a second dopamine-driven "clock" in the brain that works alongside the biological 24-hour cycle, ...
Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time of ...
Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.
"As the days get shorter, many people find themselves feeling sad. You might feel blue around the winter holidays, or get into a slump after the fun and festivities have ended. Some people have more ...
In the wake of the tragic death of cult British singer Danielle Moore, who took her own life after experiencing severe mental ...
Ever have a downright terrible day? You’re concerned about financial problems at home, and your boss is pushing you to get that project done earlier than expected, then your car breaks down and you’ve ...
Women who develop postpartum depression (PPD) may have distinct neuroactive steroid levels during the third trimester of ...