JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day 25 of our morning yoga challenge! I'm going to take you through a stretchy ...

The Athletic Club at The Westin Riverfront Resort and Spa in Avon is celebrating National Yoga Month this September with a wide variety of special classes and a Yoga Month Challenge, where all ...

Alaya F shares a glimpse of her 75 Rule. Photo: Instagram/alayaf Alaya F is a total fitness enthusiast, evident from her Instagram page, which is often filled with intense workouts. During an ...

Ahmed Ibrahim, President of the UAE Yoga Committee, reveals major plans Dubai: From hosting the GCC’s first Asian Yogasana Championship to adding a new flagship event in the upcoming Dubai Fitness ...

The iconic Dubai Fitness Challenge has announced its return this year, with the annual event set to take place from November 1 to 30 across the city. First launched in 2017 by Sheikh Hamdan bin ...

"Yoga challenge with 2MakeYewSmile let s see if we can keep our balance! Follow me, Corey Scherer, on Epic Reactions & Good Vibes Only for more." Mary Trump issues warning on long-term impact of ...

Beyond the mats and mantras, what actually happens when thousands embrace daily yoga? TheChallenge.org proves that ancient practice can yield surprising results This fulfills all my ...

It's week three! How are we feeling? Right about now is when you might start feeling some creativity fatigue. Don't forget to reach to things that you love—tropes, settings, genres, etc.! Today's ...

Upgrade your workout wardrobe with these high-waisted flare leggings, featuring a flattering fit and functional zipper details, perfect for both style and performance. Step up your game in this sleek ...

The 21-day Yoga Challenge introduces different practices as participants progress. The journey begins with Yoga Namaskar on Day 1, a set of postures that nurture the physical, psychological, and ...