New research from Florida Atlantic University shows that positive interactions with dogs physically and emotionally benefit female combat veterans.
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Daily Dog Walking Routine Bob's Exciting Adventures
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This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...
In TODAY.com's Expert Tip of the Day, a trainer reveals the pros and cons of each approach — and which one is better when you ...
The rise of walking football is offering older adults a new way to stay active through competition, connection and fun. In ...
Fewer Than 10,000 Steps a Day Needed to Keep Death at Bay, Study Finds Though any amount of physical exercise and steps taken ...
Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...
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