Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

As a fitness editor and insufferable gym bunny, I've tried hundreds of trends, gadgets and accessories, from running ...

We can blame a lot of the difficulty we have with weight loss on our predecessors, say Valdemar Brimnes Ingemann Johansen and ...

At just 23, Dave Asprey was already unhappy with the direction his life was taking. 'I weighed more than 300lbs [21 stone], had chronic pain, pre-diabetes, high cholesterol and arthritis in both knees ...

Ultraprocessed foods make up around half of Americans’ diet, and diets high in those products have been tied to majorly ...

Mark Diacono doesn't grow many trees for the sake of the bounty they provide — but these are the notable exceptions.

A pharmacist has explained how common foods - more popular at this time of year - can interact badly with some medications ...

SUE Wilson sat around the family table enjoying watching her grown-up children tuck into yet another takeaway. Like many ...

HELLO!'s Second Act agony aunt Mariella Frostrup advises one reader who's fed up with her lack of glow in midlife ...

If you’re looking to save money on meals without sacrificing flavour or nutrition, cooking at home with affordable ...

Feeding your family well without stretching your budget can feel tricky, especially when costs keep rising. Finding meals ...