Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

As a fitness editor and insufferable gym bunny, I've tried hundreds of trends, gadgets and accessories, from running ...

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

MILLIONS have dabbled in the world of cosmetic surgery, whether it be Botox or lip filler, with more and more people using ...

I’ve never thought of my diet as terrible. I rarely eat ready meals or takeaways, although my monthly fish and chips from our ...

So Josie Gibson was undoubtedly delighted to show off her incredible weight loss on Sunday, as she took to Instagram to ...

Ultraprocessed foods make up around half of Americans’ diet, and diets high in those products have been tied to majorly ...

Mark Diacono doesn't grow many trees for the sake of the bounty they provide — but these are the notable exceptions.

Of all the Christmas presents Rick Stein received as a child, there was one clear favourite. “One year, I was given a ...

A pharmacist has explained how common foods - more popular at this time of year - can interact badly with some medications ...

SWERVING fat, cutting carbs and reducing your sugar intake – if you’re trying to slim down by dieting, you’re certainly not ...

I would get disheartened on the weighing scales and think, oh well I'm barely eating anyway and I'm still not losing, so go back to putting the weight back on. It was years of this vicious cycle' ...