Empathy is a vital leadership strength. But absorption is not empathy—it is an unrecognized drain on leadership capacity.

Feeling emotionally drained is more than just being tired. It affects your mood, thoughts, and even your body. Psychiatrist ...

As mental health awareness rises in Kenya, psychologists juggle helping others while managing their own emotional toll.

India’s corporate sector faces a silent epidemic of burnout and addiction among white-collar workers. The rising mental health crisis demands urgent cultural shifts and systemic reforms in workplaces.

Burnout is a serious syndrome recognised by the WHO, stemming from chronic workplace stress with clear symptoms like ...

Even if you consider your workplace environment fun, friendships between coworkers can be complicated. Subtle tension between ...

In a world where self-care is a buzzword and "treat yourself" is a mantra, it's easy to get swept up in rituals that might ...

It's hard to find a balance between staying informed and also disengaging when it becomes too much for your mental health.

Adrienne Koller, a Catholic psychotherapist, during Pastoral Care Week encouraged a group of Catholic chaplains and ministers ...

Life doesn’t come with a syllabus, but it does hand out pop quizzes. And for many women, the real lessons show up long after ...

Radiohead’s upcoming European tour will be their first run of shows since 2018. Their return begins Nov. 4 in Madrid, with ...

I’m just so tired.” It’s a phrase I hear regularly from patients, so often from people under 40 who should be enjoying their ...