Empathy is a vital leadership strength. But absorption is not empathy—it is an unrecognized drain on leadership capacity.

Feeling emotionally drained is more than just being tired. It affects your mood, thoughts, and even your body. Psychiatrist ...

As mental health awareness rises in Kenya, psychologists juggle helping others while managing their own emotional toll.

India’s corporate sector faces a silent epidemic of burnout and addiction among white-collar workers. The rising mental health crisis demands urgent cultural shifts and systemic reforms in workplaces.

Burnout is a serious syndrome recognised by the WHO, stemming from chronic workplace stress with clear symptoms like ...

Even if you consider your workplace environment fun, friendships between coworkers can be complicated. Subtle tension between ...

In a world where self-care is a buzzword and "treat yourself" is a mantra, it's easy to get swept up in rituals that might ...

Through prayer and thankfulness, spiritual leaders and their congregations can inspire and encourage each other, recognizing ...

Combining demands and control components in digital interventions significantly reduces burnout, anxiety, and emotional ...

It's hard to find a balance between staying informed and also disengaging when it becomes too much for your mental health.

Adrienne Koller, a Catholic psychotherapist, during Pastoral Care Week encouraged a group of Catholic chaplains and ministers ...

Life doesn’t come with a syllabus, but it does hand out pop quizzes. And for many women, the real lessons show up long after ...