Most people describe their response to misophonia triggers as emotional. Yet, emotions are only a part of the misophonia ...

It's often hard for us to recognize and parse our emotions, especially if we're going through it or have a long history of struggles and trauma. Luckily, our bodies "keep the score" as psychiatrist ...

Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

Hangovers trigger higher levels of anxiety, stress, guilt and sadness. Some people easily brush it off, while for others it’s ...

Scientists have found that viewing nature images on Instagram can have a positive impact on users' well-being and emotions, ...