Chukandar, or beetroot, is a winter superfood. It boosts immunity and aids digestion. Beetroot improves blood flow and keeps blood pressure in check.

Ohio County native and ultramarathon runner Dr. Paul Klenowski will run a 24-hour endurance race in memory of his late friend ...

Discover the best guard dog breeds for long term family safety. Learn which protective dog breeds offer loyalty, security and ...

MATTER Motor Works, the Indian electric mobility company, has launched its flagship geared electric motorbike, AERA 5000+, in ...

Ultra-endurance athletes can push their bodies to extraordinary extremes, but even they run into a hard biological wall.

And the latest celebrity brought to Saudi Arabia in the kingdom's push to become a global entertainment destination: MrBeast, ...

A dominant season concludes with Ferrari securing both world titles at the 8 Hours of Bahrain, marking the return of an ...

Tired of dull workouts? These top-rated cross-trainers make home fitness fun and effective, perfect for daily motivation and achieving your results.

Build serious upper-body strength after 40 with this fast 6-minute morning routine that targets your shoulders, chest, arms, ...

Discover the top 7 fastest flying insects in the world. See their max speeds and learn how their incredible wings and agility ...

The 2025 AFL Draft is just days away as clubs finalise their plans and players nervously wait to see what their futures hold.

Life Time just dropped the full roster for the 2026 Life Time Grand Prix. The most international and competitive field yet.