Kohler prefers ride durations of at least 45 minutes whenever possible—though if 30 minutes is all you have time for, that’s ...

Ultra-endurance athletes can push their bodies to extraordinary extremes, but even they run into a hard biological wall.

Should you go all out in bursts or settle in for the long haul? Experts explain which ride style helps you build more stamina ...

Can the gym boost your bike endurance? In an interesting study, researchers explored whether weightlifting could help ...

An international team of researchers reports that the immune cells of older adults with a history of endurance training are more effective at combating inflammation. Regular physical activity not only ...

Abstract: Functional Electrical Stimulation applied to cycling (FES-Cycling) is an example of "Sport-Therapy" for people with Spinal Cord Injury (SCI) since it can provide physical benefits, in ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

After an ego-bruising couple of years, Nike is on a mission to prove that it’s still the innovator it once was. The Swoosh’s share prices tumbled by $28 billion last year after reporting a 10% drop in ...

Counsellors say that “divorce by marathon or triathlon” is a real phenomenon and a study from Trinity College Dublin reveals that, far from being on a permanent runner’s high, some serial midlife ...

As winter approaches and the weather turns unpredictable, many cyclists swap to the comfort, control and accessibility of indoor training. Here’s why getting your indoor setup right is so important ...