BAR HARBOR — The Annex and Side Street Cafe will celebrate their second annual Music Harbor, a two-day live music festival, on Saturday, Oct. 18, and Sunday, Oct. 19, from 10 a.m. to midnight on both ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of making cardio feel like yet another looming item on your to-do list, let's ...

100 and thriving! Former model Daphne Selfe reveals the one simple exercise that keeps her strong, active, and pain-free — no gym required (Image: Pexels) Where the world is obsessed with anti-ageing ...

Independent music leaders have today published 100 Voices, a campaign opposing Universal Music Group’s proposed acquisition of Downtown Music Holdings. The campaign site (blockthedeal.com), which ...

This Wednesday (October 1) is the 50th annual International Music Day, with 100 concerts taking place across Estonia to mark the occasion – most of which are free to attend. The International Music ...

Join Jordan Yeoh in his 100 Squats Workout series, aimed at improving lower body fitness both at home and in the gym. Alternative exercises are provided for those who find the pace challenging.

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

Join Jordan Yeoh in his 100 Pushup Workout series, aimed at improving your physical strength and fitness at home, in the gym, or anywhere else. Alternative exercises are provided for varying fitness ...

Whether you’re running outside or just hitting the treadmill, good music can often make the difference between a great run and a blown goal. That’s why we’re putting together playlists each month ...

Teddy Swims’ 2024 single “Lose Control” is a song about addiction and desire performed in an uplifting style perfect for sporting montages and self-improvement TikToks. Swim's refusal to quit his ...

The Grand Ole Opry, country music's beloved American staple, turns 100 this year. To celebrate, they're revealing a list its fans compiled of the 100 greatest country songs. Eventually, you, the ...