Stacey E. Rosen, MD, a cardiologist and executive director of Northwell Health’s Katz Institute for Women’s Health and the ...

Min Full Body Yoga Flow to Burn Fat & Build Strength – a low-impact yoga workout that is perfect for men and women over 40.

Local fitness studio Elevate Reformer Pilates rallied the community on Saturday to support Movember, raising over £2,257 for ...

Prime Minister Narendra Modi lauded the Ironman 70.3 Goa, highlighting its contribution to the Fit India movement and the ...

A survey for Police Scotland’s ‘don’t be that guy’ campaign found that most men want to do more to stop sexual violence against women in Scotland. Of those surveyed, 94% agreed that men have a part to ...

It's been a minute since anyone had to do the dreaded physical fitness assessment. Here's what happened when an adult ...

With role models like Victoria Beckham and Cindy Crawford, any mum-to-be would be forgiven for thinking her body was just going to ping back to svelte normality within seconds of the birth. So it can ...

Experts say your pushup count can reveal your true fitness level. Here’s how many you should manage at every age bracket.

New research reveals men require nearly double the exercise of women to achieve similar heart disease risk reduction. A study found women gain signifi ...

The triathlon involved a 1.9 km swim, 90 km cycling, and a 21.1 km run, testing participants' stamina and resilience. Prime ...

Josh Harris, owner of the Washington Commanders, gifts President Trump a 47 jersey 🇺🇸 pic.twitter.com/O8rpfWVyeh Lenny ...

Tejasvi Surya and Annamalai successfully completed the Ironman 70.3 triathlon in Goa on Sunday. Prime Minister Narendra Modi ...