Read ahead to know how a dopamine detox can reset your brain increase focus and balance your emotions along with expert ...

Festive celebrations are often synonymous with joy, overindulgence, and disrupted sleep schedules. The late night parties, ...

"Liver injury happens from a variety of causes, including drinking too much alcohol, obesity, and unhealthy diets full of ...

Organisations that prioritise the emotional and cognitive reset of their people will reap the benefits, says ​Lauren Hyder ...

Celebrity nutritionist Dr. Ryan Fernando recommends a simple morning drink for post-festive detox and weight management. This ...

Discover five natural liver detox drinks — lemon water, green tea, beetroot juice, turmeric tea, and aloe vera juice — to cleanse toxins and boost energy naturally.

Every day we hear a new notification. Consequently our minds stay busy. Yet we rarely stop to ask why. A digital detox series ...

Deepavali is done and dusted, and yes, despite several reminders to be on track, many of us may have given in to those boxes ...

More young Indians are noticing grey strands in their 20s and 30s, far earlier than previous generations. From chronic stress ...

As the AQI continues to degrade to remain in the poor category, it is essential to shield our skin from the environmental ...

When everything online feels addictive, discipline isn’t enough, strategy is. This personal and scientific journey reveals ...

Following the festive season, skin often appears dull and congested, necessitating a gentle detox. The article outlines five post-Diwali tips to restore skin and body balance, emphasizing a return to ...