With everything moving toward A.I., why not fitness? A local fitness studio, Fred Fitness, has introduced an innovative ...

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...

The same goes for select gym cardio equipment. If you go to a fancy gym, you may have bikes or treadmills that can connect to ...

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

Liverpool striker Diogo Jota is in the running for a first Premier League start since October in Sunday's visit of former ...

Pete Hegseth, now the 29th secretary of defense, attributes his success to his mission-first mindset. Recently, he shared his fitness routine on socia ...

Charley Hull, Linn Grant, Ruoning Yin, Carlota Ciganda, Georgia Hall all feature at the Ladies European Tours PIF Saudi ...

We asked strength and conditioning specialist Marie Spano to share the best and worst 2025 fitness trends, so we know what to ...

Bumrah has been missing from on-field action since January. His last appearance was in Border-Gavaskar Trophy Test against ...

Guggenmos said they’ve had a few potential members walk in from the recently relocated downtown Farmers’ Market — and members ...

Barre3 is acquiring Studio Barre. Beginning in February 2025, all of the San Diego-based Studio Barre studios will begin a transition into becoming Barre3 studios.