New Year’s Zumba® dance party: 1 p.m., Recreation Center, 310 Quail Road, Longmont. Join Recreation fitness staff at the ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Myanmar will hold the first phase of a general election on Sunday, its first vote in five years and an election framed by the ruling military as a return to multi-party democracy.

When you think of building strength, your mind might go to intricate gym equipment or, at the very least, some dumbbells. However, personal trainers say bodyweight exercises can be super effective, ...

It was a golden day for the U.S. figure skating team at Skate America on Sunday. It bodes well for more gold at the Milan Cortina Olympics in February. Madison Chock and Evan Bates won a record-tying ...

Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

BLOOMFIELD HILLS — When it comes to ballroom dancing, it’s all about passion. Throughout the years, LaBlast founder Louis van Amstel has seen countless examples of passionate dancers and instructors ...

Davie Senior Services offers Zumba classes on Tuesdays at 5 p.m. at the Senior Services Brock Campus, These classes are taught by Krysta Gary and are actioned packed with dance moves inspired by Latin ...

They come for the exercise and learn to dance from a state champion in country western dancing. They are in their 70s and 80s and are dancing to Shaboozey and Beyoncé. Mike Bendavid, who has been ...

Workshops will cover a global array of dance styles including the energetic, upbeat Irish Step dance style. The Kravis Center for the Performing Arts is inviting dancers of all abilities to celebrate ...