While preventive Botox in your 20s is the rage among women, Hailey Bieber opened up about why she is waiting until her 30s to ...

The girls' education activist has been promoting her new book 'Finding My Way' — and as it turns out, she's also a relatable ...

Avoid these five training mistakes after 40. Get stronger, prevent injury, and see real results with smarter strength, fuel, ...

Fall brings a cozy ambiance as the Virginia landscape transforms outside the windows, and winter – perhaps the most magical time – sees those fireplaces occasionally lit, casting a warm glow ...

If you fancy a bit of pampering over the weekend, what better than a facial to get your skin into shape? We test five of the best ...

Discover the 4-7-8 breathing technique, a simple yet powerful method to combat modern stress and anxiety. This ancient yogic ...