At this point, I’ve tried my fair share of workouts, from strength training to Pilates to even jiu jitsu. But there’s one form of fitness I’ve always admired from the sidelines: dance cardio. We're ...

The actress, who danced as a child, was limbering up with principal ballerina Unity Phelan Gabrielle Rockson is a staff writer-reporter for PEOPLE. She joined PEOPLE in 2023 and covers entertainment ...

JOHNSON CITY, Tenn. (WJHL) — The East Tennessee State University (ETSU) Cheer and Dance teams hosted a “Friends and Family Nationals Showcase” on Sunday to show their loved ones the routines they’ll ...

ALBANY, N.Y. — A collaborative performance is coming to The Egg on June 28 to raise awareness and support for ongoing social issues. Peak Music Studio, Good Karma Studio, and Spendwood School of Dance ...