According to iFIT’s CEO Kevin Duffy, the new NordicTrack Ultra Reformer Series is ‘about unlocking a new way to move. We are ...

In the hustle and bustle of daily life, keeping your body fit is often a real challenge. This is not only due to time ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness ...

Just west of Faro in the Algarve, Quinta do Lago may be best known as a world-class golf resort, but it also has a ...

I ran the New York City Marathon wearing seven different fitness trackers to see which performed best for training, recovery, and race day.

Taking place on Saturday 15 November in Glebe Park, Move For Them will see the local community come together to remember the women who have died from DFSV.

Staying fit and healthy can be tough, especially when life gets busy. Between work, family, and other commitments, it's easy to let exercise fall by the wayside. But what if you could fit in an ...

SOME PEOPLE IN the fitness world pit Pilates and strength training against each other. But at Men’s Health and Women’s Health, we know there’s no reason for the beef—especially because the two ...

If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And while these two aspects of achieving a healthier lifestyle don’t seem very ...

The pink device comes with seven-in-one 'core crushing' exercises THEY say summer bodies are made in winter – and if you hate going to the gym, you may wish to pop to Morrisons. The supermarket is ...