For the ultimate make-ahead meal that's ready when you get home from work, look to your crock pot! This tender, slow-cooked ...

Make weeknights easier with these freezer-friendly recipes that taste just as fresh after reheating. From comforting casseroles and hearty soups to flavorful chicken and beef dinners, each dish ...

The only thing better than a home-cooked dinner (or breakfast, or lunch) is one that takes almost no effort at all. But when you’re strapped for time, it’s easy to fall back on convenient staples like ...

Sometimes eating healthy can be hard, especially when you don't have a healthy meal on hand. Thanks to Julie Balsamo, a holistic & gut health dietitian, she has a Make Ahead Chicken Stir Fry meal that ...

If you've ever meal prepped a week's worth of food or cooked freezer-friendly meals for the future, you know how lifesaving these popular techniques can be. Life can be made even easier by combining ...

Get a double dose of healthy fats from salmon and creamy avocado, then pair with crunchy veggies (hello, green beans!) for a ...

Cooking is hard. Cooking a healthy meal after you get home from a long day is even harder—especially if you always open your fridge to find moldy berries and wilted spinach that you bought with good ...

One of the hardest things to do while working and dealing with busy families is determining what to fix for dinner each night ...

How often do you cook salmon? If the answer is never, then it's time to change that. The buttery fish is a nutritional powerhouse—rich in omega-3 fatty acids and protein, plus a solid source of ...