Discover five natural liver detox drinks — lemon water, green tea, beetroot juice, turmeric tea, and aloe vera juice — to cleanse toxins and boost energy naturally.

Cleanse your liver naturally with lemon water, green tea, beetroot juice, turmeric tea, and aloe vera juice to boost ...

Dr Sethi highlighted that while medical treatment and lifestyle changes remain essential for managing fatty liver, simple dietary additions can also make a significant difference ...

Your liver performs over 500 vital functions daily. Simple morning habits can significantly boost its natural detoxification ...

Copper bottles have found their way into almost every home, kitchen, and influencer reel — hailed as the modern route to ancient wellness. Promising detoxified water, glowing skin, and improved ...

Healthy Fats for Regeneration: Foods like avocado, walnuts and chia seeds provide “healthy fats and nutrients for liver regeneration and reduce fat buildup.” They contain omega-3 fatty acids and ...

Dr Basant highlights the growing liver cancer threat in India, primarily from lifestyle choices. He advocates for adopting habits to enhance liver health.

Core exercises like the plank or bridge pose strengthen the abdomen, support digestion, and help internal organs stay in their proper place.

While everyone’s busy talking about bananas and apples, there are quiet heroes sitting in your kitchen or local market that are doing wonders for your body, from improving sleep to balancing hormones ...

Human growth hormone therapy has become one of the most talked-about topics in modern wellness. From celebrities to fitness ...

For fatty liver patients, the best substitutes for white rice are whole grains and fiber-rich options that help stabilize ...

A top doctor recommends eight common vegetables for better gut and liver health. These foods naturally boost digestion and ...