High cholesterol can be tricky to manage but these fall dinners can help make it easier! These easy recipes are lower in saturated fat and high in fiber, which can help reduce your cholesterol. They ...

When you think of diabetes, you may not immediately think about its effect on your heart health — but you should. People with diabetes have a two- to four-times-greater risk of heart disease, ...

In just 30 minutes, you can make a healthy and satisfying meal to have for dinner tonight. These dishes follow our nutrition parameters for healthy cholesterol, meaning they are high in fiber—a ...

If a recent diagnosis of high cholesterol has you pondering what to add to your diet, you’re in the right place. It’s no secret that your cholesterol levels can have a notable impact on your health.

Meals low in saturated fat promote heart health by reducing the risk of cholesterol buildup and supporting better cardiovascular function. Eating a heart-healthy diet doesn’t have to mean sacrificing ...

Nutrition experts’ top soup picks to help keep your cholesterol in check. Reviewed by Dietitian Kelly Plowe, M.S., RD Convenient foods like canned soup can be part of a heart-healthy diet if you know ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Cardiologists and a dietitian break down the new research.

Maggie Aime has over 25 years of experience in healthcare and as a nurse across specialties including oncology, kidney transplant, cardiology, and more. She leverages her rich healthcare experience to ...

High cholesterol is associated with an increased risk for cardiovascular conditions like heart disease, stroke, and atherosclerosis. If your doctor has recommended lowering your cholesterol, this ...

Knowing your personal risk of developing heart disease and managing your cholesterol early through healthy habits, regular screening and informed care is key for heart and brain health. This advice ...